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Phelpudo
Phelpudo
Joined August 2012
Posts
464
Following
1
Followers
2
Weight History
Start Weight
211.6 lb
Lost so far:
36.8 lb
Current Weight
174.8 lb
Performance:
gaining 12.3 lb a week
Goal Weight
165.3 lb
Still to go:
9.5 lb
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Phelpudo's Weight History
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deiazaghi
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Phelpudo's Recent Food & Exercise
38 g Doce de Leite
15 g Bolo de Maçã
30 g Alface
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
Hiking
view diet calendar
