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Weight History
showing entries 6 to 10 of 16
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14 January 2014
Well I have been following my diet very well these last few days, of course it helps that I am broke and can't afford any fancy food, actually sadly enough I can't really even afford fresh fruit and vegies, but I have got frozen veg, lentils and soup mix, with a stock cube, dash of soya sauce you can make anything taste good. I am having to rethink that fallacy that broke people have to eat cheap bad food, you can eat cheap good food, just shop wisely, your diet will be boring, but its getting you to where you have to be and eventually things will get better; I feel that someone needs to explain to supermarkets that overpricing fruit and vegies is not on, all the good stuff goes for export and we are stuck with 2nd grade stuff at above 1st grade prices, its ridiculous, here in South Africa we have an abundance of fruit and veg, its just overpriced.
Something new I am trying, working out how many carbs, calories and protein I want to eat at my 3 meals and 3 snack times, highest in the morning and lowest in the evening. I am now in the process of working out interesting meals within my A blood group (dadamo is a good site for getting recipes) and within my cal/carb/protein ration for that time. Nice and complicated and guaranteed to keep me busy.
Weigh-in:
260.1 lb
lost so far:
48.5 lb
still to go:
94.8 lb
Diet followed 100%
(1 comment)
losing 18.5 lb a week
11 January 2014
Wow, I cannot believe it's been 4 years since I registered (and then disappeared) on this site. Seems like just yesterday, in fact, I can still smell that potato bake, however, its time to hit the 'change of lifestyle' world again, I refuse to use the 'd' word.
(2 comments)
11 January 2014
At least I have lost 15kgs in my 6 year absence, but I was further down, I did go down to 115kgs. Oh well.
Weigh-in:
268.1 lb
lost so far:
40.6 lb
still to go:
102.7 lb
Diet followed N/A
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losing 0.1 lb a week
27 September 2009
Weigh-in:
299.8 lb
lost so far:
8.8 lb
still to go:
134.5 lb
Diet followed reasonably well
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losing 2.2 lb a week
03 September 2009
My husband made potatoe bake last night, the smell was too much and I just had to have some, today my little son bought a sausage roll and then did'nt want it, what to do, finish it for him so it does'nt go to waste, but to my hips instead, or take the high road, I took the high road (remembering the potatoe bake) and gave it to our dog, she was happy. :-)
(2 comments)
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