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Penelope's Journal

Penelope's Profile |Send a Message | Weight History

showing entries 6 to 10 of 23

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21 February 2007

Have cut up veggies and put them in the refrigerator and I am ready to roll with this. I have really been missing the support of people and so am back here and I'm going to stick to my guns and not eat junk when I need a sugar or salty fix.

(1 comment)

21 February 2007

Weigh-in: 124.0 lb

lost so far: 1.0 lb

still to go: 9.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

28 January 2007

Weigh-in: 123.5 lb

lost so far: 1.5 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment steady weight

20 January 2007

Weigh-in: 123.5 lb

lost so far: 1.5 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

14 January 2007

Much much better from me this time round.

Really tried to eat only what I'm meant to and showed how well the diet works when you let it. More to do!

(1 comment)

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