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Pemar777
Pemar777
Joined December 2019
Posts
103
Following
135
Followers
41
Weight History
Start Weight
206.6 lb
Lost so far:
0 lb
Current Weight
206.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
200.2 lb
Still to go:
6.4 lb
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Pemar777's Weight History
view Pemar777's complete history
Following
Windy Day
last weighin:
steady
Egull1
last weighin:
losing 0.6 lb a week
urmilashrestha
last weighin:
steady
wannabhealthier
last weighin:
losing 2.2 lb a week
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Pemar777's Recent Food & Exercise
10 Almonds
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
2 cups chopped Broccoli
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
