Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PeachTeach525
PeachTeach525
Joined May 2014
Posts
46
Following
1
Followers
1
Weight History
Start Weight
163.0 lb
Lost so far:
6.2 lb
Current Weight
156.8 lb
Performance:
gaining 11.2 lb a week
Goal Weight
140.0 lb
Still to go:
16.8 lb
Follow
PeachTeach525's Weight History
view PeachTeach525's complete history
Following
LuC2
last weighin:
gaining 0.3 lb a week
PeachTeach525's Cookbook
cals: 352kcal | fat: 16.29g | carbs: 30.55g | prot: 23.10g
Chicken Enchilada Quinoa Bake
Mexican enchiladas turned into a quick and hearty bake.
cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook
PeachTeach525's Latest Posts
ALCOHOL...
Beer and wine are definitely my downfall. I joined something called Brew University at Taco Mac 2 years ago. I have earned my
"bachelor's" degree and gained 15 pounds!! My fiancé also joined, earned his "master's degree" and gained 50 pounds. That is the end of that even when football season starts. It will just be Yuengling Light (99 calories and yummy).
posted
02 Jun 2014, 19:36
PeachTeach525 has submitted 1 post
Other Related Links
Members
Members
Forums
PeachTeach525's Recent Food & Exercise
1
medium
Banana
1 serving Kroger Fat Free Chocolate Pudding Snacks
12 Sweet Cherries (Queen Anne, Bing)
Body Pump
Treadmill
Cleaning
view diet calendar