Peacefultimes11

Joined April 2020

Posts

108

Following

Followers

Weight History

Start Weight

251.6 lb

Lost so far: 38.2 lb

Current Weight

213.4 lb
Performance: losing 8.4 lb a week

Goal Weight

185.0 lb

Still to go: 28.4 lb

Peacefultimes11's Weight History

	mountainman2
	last weighin: gaining 6.0 lb a week

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	2 servings Gulden's Spicy Brown Mustard
	2 servings Trader Joe's Organic Multigrain Bread
	1 serving Boar's Head Havarti Cheese
	Squats (Legs)
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)