PauloHNO - Member

PauloHNO

Joined October 2021

Posts

Following

Followers

Weight History

Start Weight

176.4 lb

Lost so far: 34.2 lb

Current Weight

210.5 lb
Performance: gaining 1.6 lb a week

Goal Weight

209.4 lb

Still to go: 1.1 lb

PauloHNO's Weight History

	elaineandrades
	last weighin: gaining 0.2 lb a week

	Polly W. Lira
	last weighin: gaining 0.0 lb a week

	1 1/4 servings Dr. Peanut Pasta de Amendoim de Avelã (20g)
	2 servings BetterPB Pasta de Amendoim Sabor Leite em Pó
	1.95 servings Hortifruti Banana Nanica
	Weight Training (moderate)
	Stairs (Climbing Stairs)
	Bike Machine (Cycling)