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Paulo Almaraz
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Weight History
showing entries 1 to 5 of 21
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25 April 2024
Weigh-in:
209.4 lb
lost so far:
26.9 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.1 lb a week
08 April 2024
Weigh-in:
212.1 lb
lost so far:
24.3 lb
still to go:
13.7 lb
Diet followed reasonably well
add comment
losing 2.2 lb a week
01 April 2024
Weigh-in:
214.3 lb
lost so far:
22.0 lb
still to go:
15.9 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
12 May 2021
Weigh-in:
198.4 lb
lost so far:
37.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.7 lb a week
12 May 2021
Em 90 dias -17 kg, meta atingida! Mas a sensação que ainda devo emagrecer mais continua. Pela recomendação do IMC, deveria ficar abaixo dos 83 kg, no entanto, fico cadavérico, já tive este peso. A ideia agora é hipertrofiar.
(1 comment)
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Paulo Almaraz's weight history
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