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Paulo'Vieira🇧🇼
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Weight History
showing entries 21 to 25 of 459
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10 March 2024
O basico, mesmo no fim de semana.
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08 March 2024
A maior dificuldade tem sido a paciência com o processo, faz parte. Mas, a despeito disso, sigo firme para atingir o ALVO. Redução na balança e nas medidas abdominais.
Weigh-in:
204.8 lb
lost so far:
15.7 lb
still to go:
10.8 lb
Diet followed reasonably well
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losing 1.7 lb a week
04 March 2024
Jantar proteico!!!
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02 March 2024
Bom sábado, galera!!!
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29 February 2024
Uma super panqueca proteica com um copo pequeno de Kombucha pra começar bem o dia!!!!
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Paulo'Vieira🇧🇼's weight history
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