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Paul@ Damasceno
Paul@ Damasceno
Joined October 2022
Posts
5
Following
5
Followers
0
Weight History
Start Weight
164.7 lb
Lost so far:
0 lb
Current Weight
164.7 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
10.4 lb
Follow
Paul@ Damasceno's Weight History
view Paul@ Damasceno's complete history
Following
Babimell
last weighin:
steady
juliacarvallho
last weighin:
gaining 0.3 lb a week
fernandalego
last weighin:
losing 0.7 lb a week
daniela virtuoso
last weighin:
losing 0.3 lb a week
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Paul@ Damasceno's Recent Food & Exercise
1
espresso cup
Café Expresso
1 1/2 servings Danone Requeijão Cremoso Tradicional
1 roll Pão Francês
Weight Training (Bodybuilding)
Ballet
Pilates
view diet calendar