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Pattirn
Pattirn
Joined June 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
10.0 lb
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I have recently loss 198 pounds. I feel terrific. Just struggling a bit with the last 10 pounds
Pattirn's Weight History
view Pattirn's complete history
Following
BennyBenson
last weighin:
steady
Pattirn's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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Pattirn's Recent Food & Exercise
1 serving Nature valley trail mix bar
2 servings Balsamic vinegar
1 serving Feta cheese
Weight Training (moderate)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
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Pattirn's Groups
50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.
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