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Pathy2105
Pathy2105
Joined January 2015
Posts
68
Following
11
Followers
18
Weight History
Start Weight
157.4 lb
Lost so far:
2.6 lb
Current Weight
160.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
27.8 lb
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Pathy2105's Weight History
view Pathy2105's complete history
Following
danilobadaro
last weighin:
steady
AnnaK-
last weighin:
losing 0.0 lb a week
Marcus castro
last weighin:
losing 0.5 lb a week
lucia salete da silva
last weighin:
losing 0.8 lb a week
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Pathy2105's Cookbook
cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g
Pão de Indução
Pão low carb.
cals: 265kcal | fat: 14.75g | carbs: 28.00g | prot: 6.20g
Bolo de Caneca Especial
Bolo feito com azeite e leite desnatado.
cals: 184kcal | fat: 4.38g | carbs: 28.44g | prot: 7.10g
Crépioca Simples
Massa base para qualquer recheio.
view complete cookbook
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Pathy2105's Recent Food & Exercise
1 serving Gatorade Limão
1 serving Gatorade Tangerina
1 serving Superbom Mel
Weight Training (moderate)
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