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Weight History
showing entries 26 to 30 of 47
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04 June 2008
I am ultra sore. Having mostly healed from my concussion I've been back in the gym this week on a five-day split bodybuilding schedule. I intend to keep this up for at least the rest of the summer. I look my best with a little muscle on me, otherwise I get all bony in the hips like a starved dog.I haven't weighed myself (I have a strong feeling I've gained back all of my weight), because I'm starting to hate that damned immovable scale. To be honest I'm done with it. I'm either going to start weighing myself every day or not weigh myself at all. Instead I'll start measuring. Expect starting measurements later today.
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29 May 2008
Well I have a concussion. Just when I was starting to get back in the swing of exercising I inexplicably fainted and smacked my head hard enough for there to be a problem. So now I'm in bed, hopped up on vicodin and entirely too sleepy to even think about cooking. Short-hand:
I am surviving on almonds and coffee and am completely inert.
I hate it.
(1 comment)
20 May 2008
WOOO! I'm getting closer to my average weight! I'm almost back at 145!!! But I know I can do better.
Weigh-in:
146.4 lb
lost so far:
6.6 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 0.9 lb a week
15 May 2008
I've been so frustrated I haven't even been weighing myself. It's killing me. I just can't seem to motivate myself out to the gym without my school-year schedule. It's driving me nuts, eating well has panned itself out, fortunately. Lots of salads and lean meat. I want to be at least half-way to my goal before we go to the beach at the end of July. Somehow I've managed to acquire a new male. He's supportive of my desire to lose some weight for my health, but thinks I look alright as I am. That's sort of nice, in and of itself. My handicap gets in the way of my dating (my crutch discourages some people the first time they see it)I don't always need it, but if I go without it for too long I might find myself couch ridden the next day. I've been told that persevering and gently building muscle around my injuries will expand the amount of time I can go without this embarrassing orthopedic device, so why am I finding it so hard to go to the gym? It doesn't make any sense, I have so much to gain by just doing it.
(1 comment)
12 May 2008
We're back! Drift Atlanta was so fun! But now it's time to hit the gym. Hard. This week I intend to jump start by eating mostly salad and cutting my carbs as far down as I can. I've noticed I'm not getting nearly enough fiber in my diet, so I'm checking out some new fiber supplements.
Gym times will be mostly in the evening so that I can finish cleaning the house and work on my bus during the day.
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