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Weight History
showing entries 1 to 5 of 32
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28 March 2024
That's better
Weigh-in:
240.6 lb
lost so far:
79.4 lb
still to go:
40.6 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
27 March 2024
It hard on the mind to keep straight that I haven't lost weight in the last two days. But I should take comfort that I am not gaining it back. I feel like I am 18 years old again, full of energy and light on my feet. My mind is clearer than it has been in a while. I guess the scale is only one factor.
(1 comment)
27 March 2024
Maintaining the weight loss, I guess the fasting did reset my BMR. Feeling good about that.
Weigh-in:
242.6 lb
lost so far:
77.4 lb
still to go:
42.6 lb
Diet followed reasonably well
add comment
gaining 2.1 lb a week
25 March 2024
😄 I did it, 84 hour fast. Now doing a gentle refeeding.
(3 comments)
25 March 2024
4 hours to go in my 84 hour fast. Starting to think about refeeding foods, so I don't hurt my gut.
Weigh-in:
242.0 lb
lost so far:
78.0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
losing 23.8 lb a week
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Papaw Hatch's weight history
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