Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pamelaferb
Pamelaferb
Joined August 2021
Posts
54
Following
2
Followers
9
Weight History
Start Weight
165.3 lb
Lost so far:
6.8 lb
Current Weight
172.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
50.9 lb
Follow
Pamelaferb's Weight History
view Pamelaferb's complete history
Following
LucasOscar
last weighin:
losing 15.4 lb a week
Cris Chescotta
only visible to followers
Other Related Links
Members
Members
Forums
Pamelaferb's Recent Food & Exercise
1
small
Mandarinas
2 Ciruela
1
serving
Avena Instantánea
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar