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Weight History
showing entries 1 to 5 of 5
26 June 2011
Just realized that this doesn't do net carb calcs on the food diary :-(
(2 comments)
26 June 2011
Weigh-in:
170.6 lb
lost so far:
1.4 lb
still to go:
25.6 lb
Diet followed 100%
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losing 7.0 lb a week
25 June 2011
3rd week of induction which didn't go as well as I wanted because of a large life disruption.... I got a job! After almost a year of unemployment an amazing job fell from out out of the sky. Very stressful and hectic so I had a few breaks but overall could have been much worse.
Weigh-in:
171.6 lb
lost so far:
0.4 lb
still to go:
26.6 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
19 June 2011
Today was the last day of my 14 day induction period. I haven't completely lost the weight I wanted to therefore I'm staying on induction for another week. I'll hopefully make it a total of 15 lbs. I'm at 8.9 lbs (although yesterday it was at 9.8...uuggghhh!!) so it won't be too bad. I'll take what I can get and be happy. Especially considering that when I did WW it took me 6 weeks to lose this much weight.
My husband and I really haven't struggled that much and didn't really resort to tricks I used in the past (low carb prepared items). We didn't have a real dessert until this weekend (make a low carb induction friendly cheesecake) and we didn't break out the pork rinds until this afternoon. I am really proud of the progress we have made.
We are making this a lifestyle approach to nutrition and not just to lose weight. We are introducing the ANA principles to our children as well.
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19 June 2011
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
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