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Weight History
showing entries 1 to 5 of 6
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01 January 2015
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed N/A
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14 August 2011
Every day my calories burned is much greater than my consumption. So, why am I not losing weight. Not sure I trust the calculations here.
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05 August 2011
Pesto sauce has 240 calories per serving (1/4 cup).
Spaghetti sauce has 25 calories per serving (1/4 cup).
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04 August 2011
When tracking calories I run the risk of forgetting the nutrition I am eating. May I not forget to eat healthy in exchange for low-cal.
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02 August 2011
Counting calories is success for me b/c I've become very aware of what I'm eating and how much. It takes a lot of confusion out of the losing weight.
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