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Padmamani
Padmamani
Joined October 2014
Posts
35
Following
5
Followers
3
Weight History
Start Weight
183.2 lb
Lost so far:
2.2 lb
Current Weight
181.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
26.7 lb
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Am a mom for 10 years old boy..and a little muchkin.2 years old girl baby ...working women.....moderately active lifestyle.
from Now onwards...started working out every morning to reach back my old numbers 65..kg
Hope i will do it.
Padmamani's Weight History
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Padmamani's Latest Member Challenges
6
FIRST FOUR KGs.
status:
Completed
ended:
05 Nov 18
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17
Power to lose weight
status:
Completed
ended:
30 Oct 17
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Mfeddington
last weighin:
gaining 0.4 lb a week
SANDYBRODIE
last weighin:
losing 0.6 lb a week
ChrisComedy
last weighin:
gaining 2.8 lb a week
VeggiePower
last weighin:
losing 2.1 lb a week
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Padmamani's Latest Posts
Weight Traning
Hi i always have a doubt :
can women lift dumbbells ??
will it become bulky if i choose to stop doing one day ( probably when i reach my goal some day after 3 months ??) sure i will do exercise in treadmill and other but i may stop dumbbells..
please anyone answer me...
posted
16 Oct 2014, 04:37
Do you lift weights
3 kg dumbells side stretch for less than 1 minute , both sides.
2 kg side lifting , turning around top of the head ...8 times each had
this i do every day ( since i started my work out session)
posted
16 Oct 2014, 03:34
Padmamani has submitted 2 posts
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Padmamani's Recent Food & Exercise
1 serving Trader Joe's Indian Sambhar Lentil Stew
3 pieces Idli
1 serving MTR Dal Makhani Black Lentil Curry
Sitting
Weight Training (moderate)
Hanging Laundry
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Padmamani's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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