PaHere - Member

PaHere

Joined April 2018

Posts

Following

Followers

Weight History

Start Weight

260.1 lb

Lost so far: 25.6 lb

Current Weight

234.6 lb
Performance: losing 0.0 lb a week

Goal Weight

189.6 lb

Still to go: 45.0 lb

Greetings ...
*Diagnosed with OsteoArthritis
*OverLoaded with Cholesterol
*Made it on the Obese list

MD Professional Advice: "Lose it"
My solution: "Eat Smart"
(*_*)
"Time to make a change for a brighter future"

PaHere's Weight History

view PaHere's complete history

Following

	JDbowler
	last weighin: losing 23.1 lb a week

	ivygirl85
	last weighin: losing 0.4 lb a week

	northernmusician
	last weighin: losing 0.7 lb a week

	bethkabran
	last weighin: losing 1.3 lb a week

view all

PaHere's Latest Posts

How Often Do you weigh yourself?
Every morning, with lite clothing (hm)...

posted 24 Apr 2018, 04:44

PaHere has submitted 1 post

PaHere's Recent Food & Exercise

	1 Cheese Sandwich
	1 serving Sanitarium Unsweetened Almond Milk
	1 cup Oat Bran (Cooked)
	Gym
	Weight Training (Bodybuilding)

view diet calendar

PaHere's Weight History

Following

PaHere's Latest Posts

Other Related Links

Members

PaHere's Recent Food & Exercise