PUNISHER_RUS - Member

PUNISHER_RUS

Joined April 2015

Posts

265

Following

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Weight History

Start Weight

168.4 lb

Lost so far: 3.7 lb

Current Weight

172.2 lb
Performance: losing 0.9 lb a week

Goal Weight

154.3 lb

Still to go: 17.9 lb

PUNISHER_RUS's Weight History

	sinkha177
	last weighin: gaining 0.1 lb a week

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cals: 308kcal | fat: 3.82g | carbs: 10.30g | prot: 57.85g

Рецепт очень простой.

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	0.6 serving Умалат Сыр Сулугуни
	0.6 serving Ясно Солнышко Хлопья Овсяные Крупный Размер 1
	3 servings Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные