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POWERGUIGO
POWERGUIGO
Joined October 2020
Posts
63
Following
10
Followers
9
Weight History
Start Weight
175.3 lb
Lost so far:
9.9 lb
Current Weight
185.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
198.4 lb
Still to go:
13.2 lb
Follow
POWERGUIGO's Weight History
view POWERGUIGO's complete history
Following
Michael Barbosa
last weighin:
steady
jessasf
last weighin:
losing 1.2 lb a week
Deisy Camargo
last weighin:
gaining 1.0 lb a week
grabsurprise
last weighin:
losing 3.3 lb a week
view all
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POWERGUIGO's Recent Food & Exercise
0.95 :custom:57 g Angeloni Rocambole Doce de Leite
2.39 :custom:239s g Carioca Feijão Cozido
86 g Contra-filé Grelhado
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
Hiking
view diet calendar
