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PMoreno22
PMoreno22
Joined March 2014
Posts
124
Following
19
Followers
44
Weight History
Start Weight
119.0 lb
Lost so far:
1.8 lb
Current Weight
120.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
114.6 lb
Still to go:
6.2 lb
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🏃🏻♀️ Corredora amadora
🥓 Low Carb
♌ 36 | Sorocaba,SP
👉 @paula_cmoreno
PMoreno22's Weight History
view PMoreno22's complete history
Following
Fatima Melhorance
last weighin:
steady
Vinicius Souza
last weighin:
losing 0.3 lb a week
Cristiane BF
last weighin:
steady
Schiavon_Slim
last weighin:
gaining 0.7 lb a week
view all
PMoreno22's Cookbook
cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 105kcal | fat: 8.49g | carbs: 3.32g | prot: 5.68g
Pão Low Carb de Amendoim
Super delicioso. É um excelente lanche da tarde ou café da manhã.
view complete cookbook
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PMoreno22's Recent Food & Exercise
1 serving Dobro Gel de Carboidrato
1/2 serving President Manteiga com Sal
1/2 serving Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura
Race
Weight Training (moderate)
Fitness Training (Workout)
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