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PCarmen
PCarmen
Joined July 2018
Posts
131
Following
20
Followers
18
Weight History
Start Weight
180.8 lb
Lost so far:
36.8 lb
Current Weight
144.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
138.9 lb
Still to go:
5.1 lb
Follow
PCarmen's Weight History
view PCarmen's complete history
Following
J-187
last weighin:
losing 1.5 lb a week
Hamlet1334
last weighin:
gaining 2.0 lb a week
firam152
last weighin:
losing 0.9 lb a week
kumir2007
last weighin:
steady
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PCarmen's Recent Food & Exercise
150 ml Milch 1,5%
0.4 serving Body Attack 100% Casein Protein
4 tsps Zucker
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
