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Oya Nugroho
Oya Nugroho
Joined October 2020
Posts
75
Following
163
Followers
16
Weight History
Start Weight
163.6 lb
Lost so far:
4.0 lb
Current Weight
167.6 lb
Performance:
losing 3.6 lb a week
Goal Weight
143.3 lb
Still to go:
24.3 lb
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Oya Nugroho's Weight History
view Oya Nugroho's complete history
Following
capegemuk__
last weighin:
steady
trisnabong
last weighin:
losing 1.5 lb a week
bubblewar
last weighin:
gaining 0.2 lb a week
urmilashrestha
last weighin:
steady
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Oya Nugroho's Recent Food & Exercise
100 g Pisang
75 g Tahu Kukus
2 Telur Orak-Arik
Aerobics
Walking (slow) - 2/mph
view diet calendar
