Over 170 - Member

Over 170

Joined June 2019

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Following

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Weight History

Start Weight

171.0 lb

Lost so far: 8.5 lb

Current Weight

162.5 lb
Performance: losing 3.5 lb a week

Goal Weight

145.0 lb

Still to go: 17.5 lb

I've been stress eating and not exercising enough. I used to swim about a mile every other day but stopped. Looking for support and encouragement.

Over 170's Weight History

	59Carol
	last weighin: gaining 3.6 lb a week

	jcmama777
	last weighin: gaining 0.3 lb a week

	1 cup slices Cooked Summer Squash (from Fresh)
	1/2 Corn On The Cob with Butter
	1 small Chicken Thigh
	Weight Training (moderate)
	Swimming (slow)
	Roller Blading