Orakel58 - Member

Orakel58

Joined March 2015

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Weight History

Start Weight

181.2 lb

Lost so far: 0.2 lb

Current Weight

181.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

142.9 lb

Still to go: 38.6 lb

Orakel58's Weight History

cals: 162kcal | fat: 10.91g | carbs: 10.26g | prot: 7.14g

Salat mit Putenstreifen, Gurken, Champignons und Tomaten mit Balsamico-Essig.

cals: 371kcal | fat: 22.93g | carbs: 19.02g | prot: 19.58g

Eiweiß-Drink auf Milchbasis.

cals: 114kcal | fat: 10.16g | carbs: 1.39g | prot: 4.47g

Ein wunderbares Alltagsgericht.

cals: 139kcal | fat: 5.45g | carbs: 19.12g | prot: 3.24g

Lecker, locker und unübertroffen gut.

cals: 221kcal | fat: 6.25g | carbs: 30.36g | prot: 9.96g

Cremig, süß und erfrischend.

view complete cookbook

	1 serving K-Classic Baguette Tomate-Mozzarella
	1 Orangen
	1 mug Kaffee
	Hula Hoop
	Housework
	Driving