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Olyafranc
Olyafranc
Joined January 2020
Posts
1140
Following
28
Followers
91
Weight History
Start Weight
141.1 lb
Lost so far:
18.7 lb
Current Weight
122.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
116.8 lb
Still to go:
5.5 lb
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Olyafranc's Weight History
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Qnarik S-yan
last weighin:
gaining 0.5 lb a week
bumvika
last weighin:
losing 0.6 lb a week
Антон Бортник
last weighin:
losing 0.9 lb a week
tanyakli75
last weighin:
losing 10.8 lb a week
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1 published recipe
Olyafranc's Cookbook
cals: 113kcal | fat: 4.48g | carbs: 14.53g | prot: 3.28g
Венские Вафли
Легкий, быстрый и вкусный рецепт на завтрак или в качестве перекуса.
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Olyafranc's Recent Food & Exercise
0.77 :custom:77 г Агрокомбинат Дзержинский Продукт из Мяса Птицы "Карпаччо"
1,000 g Голубика
100 g Суп Харчо
Weight Training (Bodybuilding)
Yard Work (gardening)
Weight Training (moderate)
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