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Olga0610
Olga0610
Joined July 2017
Posts
406
Following
69
Followers
17
Weight History
Start Weight
139.3 lb
Lost so far:
13.2 lb
Current Weight
152.6 lb
Performance:
losing 4.1 lb a week
Goal Weight
132.3 lb
Still to go:
20.3 lb
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Olga0610's Weight History
view Olga0610's complete history
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littlEnergizer-220v
last weighin:
gaining 0.5 lb a week
Анчоус12
last weighin:
losing 1.0 lb a week
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last weighin:
gaining 0.0 lb a week
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Olga0610's Cookbook
cals: 290kcal | fat: 12.30g | carbs: 35.03g | prot: 10.03g
А-ля "Тирамису"
Десерт очень похожий на тирамису. Очень быстрый и простой в приготовлении. Порадует вас и ваших близких.
cals: 170kcal | fat: 4.38g | carbs: 26.11g | prot: 7.30g
Диетическая Шарлотка
Шарлотка без муки и сахара с творогом, овсяными хлопьями, корицей и мёдом.
cals: 155kcal | fat: 2.21g | carbs: 29.45g | prot: 5.60g
Диетическая Яблочная Шарлотка
Легкий рецепт для любителей выпечки и десертов.
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Olga0610's Recent Food & Exercise
1 serving Магнит Сыр Российский 50%
30 g Сливочное Масло
100 g Сало
Cooking
Housework
Ironing
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