Olga0610
Joined July 2017
Posts
406
Following
69
Followers
17
Weight History

Start Weight
139.3 lb
Lost so far: 13.2 lb

Current Weight
152.6 lb
Performance: losing 4.1 lb a week

Goal Weight
132.3 lb
Still to go: 20.3 lb

Olga0610's Weight History


Following

littlEnergizer-220v
last weighin: gaining 0.5 lb a week Up
 
Анчоус12
last weighin: losing 1.0 lb a week Down
Ilkaeva68
last weighin: gaining 0.0 lb a week Up
 
KseniyaBaeva
last weighin: gaining 0.0 lb a week Up


Olga0610's Cookbook

cals: 290kcal | fat: 12.30g | carbs: 35.03g | prot: 10.03g
А-ля "Тирамису"
Десерт очень похожий на тирамису. Очень быстрый и простой в приготовлении. Порадует вас и ваших близких.
cals: 170kcal | fat: 4.38g | carbs: 26.11g | prot: 7.30g
Диетическая Шарлотка
Шарлотка без муки и сахара с творогом, овсяными хлопьями, корицей и мёдом.
cals: 155kcal | fat: 2.21g | carbs: 29.45g | prot: 5.60g
Диетическая Яблочная Шарлотка
Легкий рецепт для любителей выпечки и десертов.
view complete cookbook

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