Okie Grandma - Member

Okie Grandma

Joined June 2019

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Weight History

Start Weight

265.0 lb

Lost so far: 39.6 lb

Current Weight

225.4 lb
Performance: losing 0.7 lb a week

Goal Weight

175.0 lb

Still to go: 50.4 lb

Divorced, Mother of 3 sons, Grandmother to 6. I work as an Administrative Assistant for my Tribe.

Okie Grandma's Weight History

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g

Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.

view complete cookbook

	1 large Egg Omelet or Scrambled Egg with Vegetables
	4 servings Great Value French Vanilla Coffee Creamer
	1 mug Coffee