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OGDoug
OGDoug
Joined November 2023
Posts
48
Following
0
Followers
11
Weight History
Start Weight
230.0 lb
Lost so far:
31.0 lb
Current Weight
199.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
1.0 lb
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OGDoug's Weight History
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OGDoug's Recent Food & Exercise
1
serving
Roasted Broiled or Baked Chicken Breast
1
stalk medium
Celery
1/2 :custom:1/2 x 2 scoops, 10 g Vital Proteins Collagen Peptides
Power Walking
Shoveling Snow
Walking (brisk) - 4/mph
view diet calendar
