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Nyledam
Nyledam
Joined September 2017
Posts
72
Following
1
Followers
8
Weight History
Start Weight
213.8 lb
Lost so far:
28.3 lb
Current Weight
185.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.5 lb
Still to go:
5.0 lb
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Nyledam's Weight History
view Nyledam's complete history
Following
jonattanalix1
last weighin:
losing 3.5 lb a week
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Nyledam's Recent Food & Exercise
3/4 serving Mangu Mangu de Plátano
3 large Huevos Revueltos (Enteros, Cocidos)
1
medium
Papa al Horno (Comiéndose la Cáscara)
Gym
Walking (moderate) - 3/mph
Bike Machine (Cycling)
view diet calendar