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Nurderingol
Nurderingol
Joined April 2020
Posts
184
Following
32
Followers
112
Weight History
Start Weight
130.1 lb
Lost so far:
11.2 lb
Current Weight
141.3 lb
Performance:
losing 4.6 lb a week
Goal Weight
114.6 lb
Still to go:
26.7 lb
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Nurderingol's Weight History
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Following
SrKNcK Ahmet
last weighin:
losing 0.7 lb a week
Taylan Bayram
last weighin:
losing 5.8 lb a week
gulcan112
last weighin:
gaining 0.1 lb a week
mehmet ozgur
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Nurderingol's Recent Food & Exercise
0.3 serving Milka Sütlü Çikolata
50 g Et Sote
3 tbsps Cacık
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
Hiking
view diet calendar
