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Ntswalos
Ntswalos
Joined June 2019
Posts
74
Following
124
Followers
49
Weight History
Start Weight
203.3 lb
Lost so far:
11.9 lb
Current Weight
191.4 lb
Performance:
losing 1.2 lb a week
Goal Weight
154.3 lb
Still to go:
37.0 lb
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Ntswalos's Weight History
view Ntswalos's complete history
Following
lebbyrea
last weighin:
losing 0.5 lb a week
edikotope
last weighin:
losing 0.6 lb a week
SonwabileSnow
last weighin:
losing 0.4 lb a week
1Georgie
last weighin:
losing 4.4 lb a week
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Ntswalos's Recent Food & Exercise
1/4 Avocados
1
medium
Pears
1 serving Nature's Garden Mixed Vegetables
Squats (Legs)
Running (jogging) - 5/mph
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