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Weight History
showing entries 11 to 15 of 58
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28 August 2018
Reached my goal weight today eating low carb and marathon training. Chicken salad, 1/2 avocado, 1 slice bacon, tomato, pickles and peppers.
Fat 27g ; Net carbs 24g ; Protein 28g ; Calories 431
(3 comments)
28 August 2018
Weigh-in:
144.0 lb
lost so far:
7.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
21 August 2018
Weigh-in:
145.2 lb
lost so far:
5.8 lb
still to go:
1.2 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
13 August 2018
Weigh-in:
148.0 lb
lost so far:
3.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
07 August 2018
Weigh-in:
149.0 lb
lost so far:
2.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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Nsnyder's weight history
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