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Novitzkas
Novitzkas
Joined October 2021
Posts
34
Following
9
Followers
2
Weight History
Start Weight
231.5 lb
Lost so far:
30.9 lb
Current Weight
200.6 lb
Performance:
losing 2.2 lb a week
Goal Weight
198.4 lb
Still to go:
2.2 lb
Follow
Novitzkas's Weight History
view Novitzkas's complete history
Following
elena.nutritionist
last weighin:
losing 3.9 lb a week
M3lissa-L33
last weighin:
losing 0.1 lb a week
Faudia F
last weighin:
losing 0.6 lb a week
ChristineJvR
last weighin:
losing 0.6 lb a week
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Novitzkas's Recent Food & Exercise
1.2 servings Woolworths Light Meat Tuna Solid in Brine
1/2 serving Woolworths Fat Free Feta
1 cup slices Cucumber (with Peel)
Abdominal (Sit Ups)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
