Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Novi Patrio Utama
Novi Patrio Utama
Joined January 2023
Posts
41
Following
42
Followers
8
Weight History
Start Weight
158.7 lb
Lost so far:
14.1 lb
Current Weight
144.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
12.3 lb
Follow
Novi Patrio Utama's Weight History
view Novi Patrio Utama's complete history
Following
body shape nia
last weighin:
gaining 1.8 lb a week
martha_fitfoodie
last weighin:
losing 0.4 lb a week
iiiiiimmm
last weighin:
steady
nattgouw
last weighin:
losing 10.8 lb a week
view all
Other Related Links
Members
Members
Forums
Novi Patrio Utama's Recent Food & Exercise
79 g Daging Sapi
100 g Nasi Putih
100 g Ayam Geprek
Weight Training (moderate)
Raking
Skipping Rope (Jumping Rope)
view diet calendar
