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NovemberMs
NovemberMs
Joined April 2019
Posts
15
Following
0
Followers
1
Weight History
Start Weight
163.0 lb
Lost so far:
7.4 lb
Current Weight
155.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
122.0 lb
Still to go:
33.6 lb
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NovemberMs's Weight History
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NovemberMs's Recent Food & Exercise
1 serving Fanta Pineapple Soda
1/4 serving Kraft Macaroni & Cheese as Packaged
2 servings Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
