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Nosfearatus
Nosfearatus
Joined May 2021
Posts
193
Following
1
Followers
124
Weight History
Start Weight
224.9 lb
Lost so far:
35.3 lb
Current Weight
189.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
187.4 lb
Still to go:
2.2 lb
Follow
Меня зовут Роман, мне 29 лет.
Рост 180см.
Whatsapp, Telegram +79009281867.
Nosfearatus's Weight History
view Nosfearatus's complete history
Following
flame_oks
last weighin:
losing 1.5 lb a week
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Nosfearatus's Recent Food & Exercise
4 servings Global Village Сок Тропическое Манго
2 1/2 servings Магнит Грейпфрут
3 servings не Молоко Овсяное Шоколадное
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar