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❤️اللهم إني أسألك الجنة بلا حساب ولا سابقة عذاب❤️
height:157cm 🤏
Starting diet: 26/4/2024 👏👏💪🌹
Starting weight:107.5kg 😔
Target weight:65kg 💪🤩🎉
Ideal weight for height:55.5kg, let me think about it 🤔🤔
Diet system❤️:Intermittent fasting 16/8 & 1200 kal per day.
Sports🔥:Walking 1-hour; Cardio 30-minute Resistance 30-minute & other things to skip the routine.
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