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Nopinky
Nopinky
Joined August 2018
Posts
31
Following
6
Followers
4
Weight History
Start Weight
176.4 lb
Lost so far:
20.7 lb
Current Weight
197.1 lb
Performance:
losing 2.9 lb a week
Goal Weight
154.3 lb
Still to go:
42.8 lb
Follow
Nopinky's Weight History
view Nopinky's complete history
Following
Anna0991
last weighin:
losing 2.2 lb a week
Gen.Heyns
last weighin:
losing 1.6 lb a week
Shereen Donede
last weighin:
losing 0.1 lb a week
66annette
last weighin:
losing 1.1 lb a week
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Nopinky's Recent Food & Exercise
1 cup fresh Cooked Spinach (from Fresh)
1/4 cup drained, flaked Canned Fish
1/4 cup Baked Beans
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
Gym
view diet calendar
