Noha013 - Member

Noha013

Joined February 2019

Posts

163

Following

Followers

136

Weight History

Start Weight

189.6 lb

Lost so far: 33.3 lb

Current Weight

156.3 lb
Performance: losing 1.0 lb a week

Goal Weight

143.3 lb

Still to go: 13.0 lb

Noha013's Weight History

	1 medium خبز مسطح (عربي) كامل القمح بنسبة 100 ٪
	40 g الأفوكادو
	1 مقدار بيضة مسلوقة
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph
	Abdominal (Sit Ups)