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Weight History
showing entries 21 to 25 of 593
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09 October 2022
Şeker uyuşturucudan daha fazla bağımlıklik yapan bir kimyasaldır. yaglanma, yaslanma, kilo alma, hormon bozuklugu, depresyon, zihinsel problemler, bagirsak bozuklugu gibi pekçok sorunun ana nedenidir. Masum sandigimiz yogurt ve ketcaba bile katiyorlar.
(2 comments)
02 October 2022
kışlıkları çekelim :)
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28 September 2022
Weigh-in:
216.1 lb
lost so far:
22.0 lb
still to go:
28.7 lb
Diet followed reasonably well
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gaining 1.0 lb a week
12 August 2022
No pain no gain! Yaşasın disiplin!
(1 comment)
15 July 2022
Weigh-in:
205.0 lb
lost so far:
33.1 lb
still to go:
17.6 lb
Diet followed reasonably well
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losing 1.3 lb a week
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