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NoPainNoGain34
NoPainNoGain34
Joined August 2021
Posts
20
Following
48
Followers
44
Weight History
Start Weight
156.5 lb
Lost so far:
21.2 lb
Current Weight
135.4 lb
Performance:
losing 3.5 lb a week
Goal Weight
132.3 lb
Still to go:
3.1 lb
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NoPainNoGain34's Weight History
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Jule Go !
last weighin:
losing 0.4 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
Becci1603
last weighin:
losing 0.1 lb a week
Carol-Fit-2023
last weighin:
steady
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NoPainNoGain34's Recent Food & Exercise
1 serving McDonald's 20 Chicken McNuggets
1 slice cooked Speck (Gepökelt, in der Mikrowelle Gegart)
1 piece Maisbrot (mit 2%er Fettarmer Milch)
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