Ninha 2016 - Member

Ninha 2016

Joined January 2016

Posts

430

Following

Followers

Weight History

Start Weight

187.6 lb

Lost so far: 16.3 lb

Current Weight

203.9 lb
Performance: losing 4.2 lb a week

Goal Weight

134.5 lb

Still to go: 69.4 lb

Ninha 2016's Weight History

	Carol.Roch@
	last weighin: gaining 0.6 lb a week

	FragaJunior
	last weighin: gaining 0.6 lb a week

view all

	1 mug Café
	100 g Tapioca
	2 medium Ovo Frito
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)