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Ningi sibiya
Ningi sibiya
Joined July 2015
Posts
20
Following
26
Followers
11
Weight History
Start Weight
169.1 lb
Lost so far:
7.5 lb
Current Weight
176.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
33.3 lb
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Ningi sibiya's Weight History
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Following
SonwabileSnow
last weighin:
losing 1.0 lb a week
Zinhle_Omuhle
last weighin:
losing 0.9 lb a week
40FitandHealthy
last weighin:
gaining 0.0 lb a week
Thilesha
last weighin:
gaining 3.7 lb a week
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Ningi sibiya's Recent Food & Exercise
2 servings Selati Sweetener
0.06 serving Jacobs Instant Coffee
1 serving Parmalat Easygest Low Fat Milk
Walking (brisk) - 4/mph
view diet calendar