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NiltonPereira
NiltonPereira
Joined July 2018
Posts
18
Following
2
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
2.9 lb
Current Weight
171.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
163.1 lb
Still to go:
8.2 lb
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NiltonPereira's Weight History
view NiltonPereira's complete history
Following
samea.sampaio
last weighin:
losing 29.3 lb a week
alanacerna
last weighin:
gaining 0.2 lb a week
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NiltonPereira's Recent Food & Exercise
1 serving Italac Leite em Pó Integral
1 serving Kobber Granola de Cereais Tradicional
1 1/2
medium
Banana
Running - 6/mph
Running - 10/mph
Running - 7/mph
view diet calendar