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Nilton139
Nilton139
Joined December 2020
Posts
202
Following
643
Followers
275
Weight History
Start Weight
175.3 lb
Lost so far:
6.6 lb
Current Weight
168.7 lb
Performance:
losing 0.5 lb a week
Goal Weight
163.1 lb
Still to go:
5.5 lb
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Nilton139's Weight History
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Ivone C Reis
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losing 0.2 lb a week
Silpsi.clinica🧠🌱
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losing 2.0 lb a week
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Nilton139's Recent Food & Exercise
27 g Pão Caseiro
1
coffee cup
Café com Leite e Açúcar
220 g Melão Amarelo
Running - 10/mph
Running - 7/mph
Gym
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