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Nilton139
Nilton139
Joined December 2020
Posts
207
Following
653
Followers
278
Weight History
Start Weight
175.3 lb
Lost so far:
2.4 lb
Current Weight
172.8 lb
Performance:
gaining 1.8 lb a week
Goal Weight
163.1 lb
Still to go:
9.7 lb
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Nilton139's Weight History
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yassantosn
last weighin:
losing 7.7 lb a week
✏️Lilika
last weighin:
losing 0.1 lb a week
fernandaww
last weighin:
losing 3.1 lb a week
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Nilton139's Recent Food & Exercise
110 g Banana Prata
50 g Pão Caseiro
1
coffee cup
Café com Leite e Açúcar
Running - 10/mph
Running - 7/mph
Gym
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