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Nil Nehir
Nil Nehir
Joined April 2016
Posts
107
Following
4
Followers
11
Weight History
Start Weight
195.6 lb
Lost so far:
61.1 lb
Current Weight
134.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
123.5 lb
Still to go:
11.0 lb
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Nil Nehir's Weight History
view Nil Nehir's complete history
Following
elbaku
last weighin:
losing 1.5 lb a week
bengissuer
last weighin:
losing 0.4 lb a week
serap_öğretmen73
only visible to followers
aşian
last weighin:
losing 0.8 lb a week
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Nil Nehir's Recent Food & Exercise
2 Kayısı
1 cup pared, chopped Salatalık (Soyulmuş)
10 Tatlı Kiraz
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Vacuuming
view diet calendar
