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Weight History
showing entries 86 to 90 of 92
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09 January 2008
Day 3...
Well I am following 100% of SBD. I really thought I wouldn't have a problem following...except when I miss my carbs. And of course I am the only one following this at home...so last night they had stuffing...MMMMMMMMMMMM...I looked in the pan...I swear it was calling my name...NIKI TAKE A BITE....And let's be honest I wanted too...BUT I did not...Skipped right over it. Piled my salad, veggies and some crabmeat and enjoyed my meal...while everyone loved the stuffing...I stayed focus.
Happy Wednesday Everyone! Enjoy the day!
(9 comments)
08 January 2008
Happy Tuesday Everyone!!!
Well did awesome yesterday...and will do awesome today!!! I have to work now :( But I just quickly wanted to say HI and thanks for all the encouragement and the emails that people sent personally to me.
You guys and girls are the best.
(1 comment)
07 January 2008
Good Morning Everyone...DAY 1 is Today!!!!
I must say I am feeling excited about this. I have in the past (probably 4-5 years ago)excercised and ate healthy. However with some rough patches in the past couple years...that all went out the window. Yup i'm only 133lbs...and some may say it is not heavy...but for me it is I'm only 5'0 and small - medium frame. And I haven't been happy with my weight in a long time. So I am excited to start this...a new journey for me. I woke up this morning energized...not enough to workout :)...but enough to get all my breakfast and lunch items packed in my little neon green lunchbox. When I get home today I will put the excercise in...slowly...as I said it has been years.
Happy Monday to you all!
(7 comments)
07 January 2008
Weigh-in:
133.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
06 January 2008
Well one day before I start...time is ticking...Can you hear it? tick tock tick tock.
I must say I am very excited for a couple reasons.
1. To get these pounds off
2. To have found this website.
3. To have buddies...I truly think this is a strong key. To have motivation, help, or just a simple hello...will keep me going and I hope I can return the favor to you all.
Well off to the grocery store. Happy Sunday everyone.
Niki
(2 comments)
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